i've been trying to eat healthier but went back to pruging after meals the past few weeks. i've also taken up running for exercise. i just need more discipline.
short term gw: 150
long term: 135ish.
so yeah. that's me in a nutshell. either today or tomorrow i'm starting that sacred heart diet so we'll see how that goes. i look forward to talking to you guys more.
best of luck!